Using sharp knife, pierce meat in … Get it free when you sign up for our newsletter. Make the marinade by combining the lime juice, salt, garlic powder, cumin, pepper, and coriander. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Place the roast on a rack in a shallow roasting pan. While I tried to do so myself, I always had varying results. Nov 3, 2017 - Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. Not overcooking the meat also is key. Eye of round is a lean cut of beef from the hind leg of the animal that runs from the rump to the ankle. A nice 3 oz eye of round steak has only 173 calories, so I'm not at all sure how the calorie count got so high. - 5/19/09 marinated with a tangy mixture of soy sauce, tomato paste, and vinegar, Get one of our Spicy marinated eye of round recipe and prepare delicious and healthy treat for your family or friends. For dessert, a simple dish of fresh mixed berries or other fruit would be ideal. Cuts such as flank steak, hanger steak, tri-tip, bottom round and eye of round are all great options if you're looking for a steak to marinade. Spiced Lime-Marinated Eye of Round Steaks. Rate this Recipe. A nice 3 oz eye of round steak has only 173 calories, so I'm not at all sure how the calorie count got so high. With our cookbook, it's always BBQ season. This round steak is one of the tastier cuts of beef when cooked properly. Learn how to cook great Spicy marinated eye of round . 4.45 from 20 votes. Medium rare is highly recommended when cooking eye of round steaks in this manner. Tip: If you can’t find the cut of meat needed for this recipe, you can always switch it up with a ribeye or a filet mignon, if you feel like treating yourself. But, in this case, marinating the He has written two cookbooks. Crecipe.com deliver fine selection of quality Spicy marinated eye of round recipes equipped with ratings, reviews and mixing tips. As you can see from its placement in order of tenderness, the eye can be tough and chewy if not cooked low and slow by braising. As you can see from its placement in order of tenderness, the eye can be tough and chewy if not cooked low and slow by braising. Keep the juices in the eye of round by letting it rest for 30 minutes before carving. Allow your roast to marinate in the refrigerator for a minimum of 2 hours, but ideally overnight. It also opens up the fibers so marinades … Combine all marinade and sauce ingredients, except mayonnaise in small bowl; mix well. Give your meat 5-7 minutes covered, with an adequate air flow in your grill. Pour the marinade over the steaks, flipping the meat to coat both sides. Trim off any excess fat, mix together the marinade according to its recipe. Anyway, excellent marinade and it tasted great! Pummeling the steak with a mallet tears those bonds apart, leaving the steak slightly flattened and a whole lot easier to chew. I did not have any honey or white vinegar, so I used red wine vinegar and a little less sugar than 2 tablespoons. Start by brining the eye of round using a wet brine. mix all ingredients for marinade together in medium size bowl (rectangular dish works best). Divide … Leave it to cool off completely (important … Meanwhile, while the beef is roasting, place the reserved marinade in a small saucepan and add the beef broth. Bake at 325° for 1 hour or until the thermometer registers 140°. Direct heat, or fire can burn the garlic, and that won’t leave a pleasant taste in your mouth. Whatever you choose to smoke requires a bit of pre-planning though. Printer-friendly version. Or simply slice the meat and serve it in a fresh green salad. (rare) Now it is time to cook your eye of round steak on the grill. Whisk until sugar and salt dissolve. The round is divided into six sections in order of tenderness—the rump, top round, sirloin tip, bottom round, eye, and the heel. Place trimmed steaks in a resealable plastic bag and pour the marinade over the steaks, making sure to coat it well and then refrigerate for 30 minutes, turning once. Carve against the grain. But, in this case, marinating the meat for 30 minutes prior to cooking helps to break down the connective tissue for a tender end result. Round steaks are tough because the bundles of muscle fiber are held together by very tight bonds, which are hard for your teeth to get through. An easy red wine marinade makes a deliciously bold eye of round roast that's tender and juicy. Combine vinegar, soy sauce, brown sugar, 1 teaspoon salt and remaining spices in a mixing bowl. Roast should come out medium. Enjoy as a steak with your choice of sides or slice against the grain (after the meat has rested for 10 minutes) and serve with your favorite lettuce for a main-course salad. Heat an outdoor grill, indoor grill, broiler, or grill pan on the stovetop and remove steaks from the marinade. This round eye steak recipe is a great stepping to stone. Although medium rare or an internal temperature of 145 F before resting is best for tough cuts of meat, professional kitchens use a temperature of 120 F to 130 F before resting for medium rare. ALTERNATIVE ROTISSERIE METHOD:. The reason is not because it is too difficult to use but simply because you are smoking at a low temperatures which takes a bit longer. Eye of Round Steak Recipe Video. Even if it states oven safe or heat resistant, tempered glass products can, and do, break occasionally. View top rated Eye of round marinade recipes with ratings and reviews. boneless beef eye of round roasts Seasoned salt or salt Meat tenderizer (optional) 1/4 c. Italian salad dressing 1/4 c. Worcestershire sauce Lemon-pepper seasoning 1/2 c. soy sauce 1/4 c. bourbon or whiskey. Preheat oven to 325 °F. Easy Eye Of Round Roast, Marinated Eye Of Round Roast, Marinated Eye Of Round, etc. Cover and refrigerate overnight. Serve with cooking juices, the reduced marinade or a cream gravy. Cooking Instructions (Marinade) (Grill) Eye Of Round Steak 1. Our Masterbuilt Electric Smoker is one of my favorites. Home > Recipes > Meat Dishes > Roast Marinated Eye of Round. Using a shallow glass dish, combine the oil, bourbon, and salad dressing mix. Place eye of round roast in a heavy-duty zipper-locking bag and pour marinade over roast. 2 to 3 lb eye-of-round beef steak ; 1 (0.7 oz) Italian salad mix ; 1/2 cup bourbon ; 1/2 cup vegetable oil ; salt ; pepper ; Directions. Eye of round … It is so easy to use. Pierce the steaks in several places on both sides; arrange in a single layer in a shallow non-reactive dish. So, let’s start cooking some steak! Bring to a boil, then lower heat … ), Why You Need to Rest Your Meat After Roasting or Grilling, A Guide to Beef Roasts and the Best Ways to Cook Them. This recipe is a wonderfully flavored steak dish with a hint of Cuban flavors that is marinated in lime juice and spices for 30 minutes before grilling, broiling, or pan-frying. I finally discovered this method that produced a perfect roast beef every time, that was medium, and … It was delicious. Print. Trim off visible fat from steaks. Eye of Round Roast Sauce . Bring the meat out and lay it on the hot surface. ROAST MARINATED EYE OF ROUND : 2 (2 to 2 1/2 lbs.) Smoked Eye Round Roast sliced and ready to eat. I prefer my steak to … One of the best-proven ways to tenderize an eye of round, or any tough cut of meat, is with a meat mallet. Place the beef in the dish and coat with the marinade mixture. Or you may prepare in the morning, and marinade for atleast 6 hours. Place steaks on a hot grill or another surface that has been very lightly coated with cooking spray and cook each side for 4 to 5 minutes or until done to your liking. When you’re ready to roast, scrape off any excess marinade and pat your roast dry with a paper towel before seasoning with salt and pepper. You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like … Because the leg meat has been toughened by exercise, it is full of connective tissue and is less tender than other cuts of beef. Turn heat off and allow to rotate without heat for 2 1/2 to 3 hours. The calorie count looks high on this because of the marinade. Mix water, salt and sugar in a pan and bring it to a boil so the sugar and salt dissolves completely. Eye of round steaks are on the lean side, which means they aren't quite as tender, juicy and flavorful as pricier, better marbled cuts. Sometimes, I overcooked it, and other times, it was too rare. It is best to marinade the beef over night in the refrigerator. Allow to … Place over medium-high heat. Use a fork to prick the steaks deeply all over and on both sides. This was very very good, and I agree with the comment about calories. Hold the knife at a 45-degree angle and cut across the roast. Marinate for 24 hours, rotating roast in marinade at least once. An eye of round steak is a small, boneless steak from the “round” section or the rear leg of the cow. Add the steaks and turn to coat completely in the Select rating Give Eye of Round Steaks with Garlic-Yogurt Marinade 1/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 2/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 3/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 4/5 Give Eye of Round Steaks with Garlic-Yogurt Marinade 5/5. How To Make Round Eye Steak . I also added a splash of white wine. A juicy roast is a tender roast. Combine the broth, lemon juice, soy sauce, garlic powder, and black pepper in a zip-top bag or plastic container. Make it a meal and serve the grilled steaks with grilled potatoes, french fries, potato salad, rice pilaf, or another starch. Spicy marinated eye of round recipe. While marinating is more effective at imparting flavor than at tenderizing beef, using an acidic marinade base with certain enzymes -- like pineapple juice, for example -- does offer some tenderizing benefits. Insert a meat thermometer into the thickest part of the roast. Marinated for 2 hrs, and then made chicken fried steak with eye of round steaks, with simple country gravy. For best results place the eye of round steak in a resealable plastic food bag with 1/2 to 1 cup (250ml) of marinade, squeeze any air from bag, refrigerate 6-24 hours. I don't think it is as high as this says since you only get a portion of the marinade on the beef. Anyway, excellent marinade and it tasted great! Place marinated roast in the rack or on the skewer, and cook 1 hour (or 1/2 hour for half eye of round roast). This was very very good, and I agree with the comment about calories. Derrick Riches is a grilling and barbecue expert. As one of the most economical cuts of beef, it’s lean and tough. Grilled asparagus or sweet corn also would go well with this cookout-friendly food. Remove the roast from the marinade, discarding the marinade. Eye of Round is a very lean cut of meat and if overcooked will be very dry and tough. 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